🔥20 Min Kettlebell Full Body Blast | Fat Burning Workout at Home

Crush this 20-minute kettlebell full-body workout with 6 powerful exercises. Perfect for fat burning, strength, and conditioning. Repeat the circuit, rest as needed, and push your limits.

🏋️ What you’ll get:
• Full-body strength & cardio in 20 minutes
• Only 1 kettlebell needed
• Simple, repeatable circuit you can do at home or the gym

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13 gedachten over “🔥20 Min Kettlebell Full Body Blast | Fat Burning Workout at Home”

  1. 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  2. Ана гиряны ала келсин корейк

  3. Ауылга келсин 😂😂😂 точна шаршап калады бизде кунде Ол гиря 😂😂😂😂 отвичаю чиста физо жумыста😂😂😂😂

  4. I don’t care how ripped you are. Two arm swings with 8kg? Fuckoutta here.

  5. Dude thank you for putting out such good videos as an older gentleman i needed this im heading to the gym now to get minessssssss

  6. Man you must be around 7 feet tall and 300 lbs if a 55 lbs kettlebell looks like that in your hand!

    Great work!

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