15-minute kettlebell abs workout is a 15 minute total abs workout, standing abs and then matt work to finish. These exercises strengthen your core and once your stronger will improve your overall balance.
If you enjoyed this video, give it a like & maybe save to do again another time 🙂
I recormmend doing this 15 minute kettlebell abs workout as a finesher or warm up abs activater, if maybe you tend to leave abs till the end of your workout but then dont end up doing them through lack of energy after your workout, i recommend doing them at the beginging of your workout to make sure you get them in your workout!
Be Sure to check out my other videos, give my 20 minute hiit how to be strong and fast workout a try – https://youtu.be/BzbSxJjqgJo
Really enjoyed this workout!! You have a great personality, made the workout fun to follow! ❤
gonna start this today… it feels good… thank you
So glad to have found this kettlebell core workout!! Just what I needed
Loved this workout, gonna do this regular
I'm always looking for kettlebell workouts! I've been doing this workout once a week for the past 2 months – I love it! Hoping for more kettlebell videos! 🙂 Thank you! x
This was a quick workout but it made me sweat and burn so good!!!!
My laptop died. So I searched kettlebell abs. Glad I found you. New subscriber 💪🏾
This really made me sweat. Ty