#shorts #dayofeats #whatieatinaday Let me know if this day of eats looks good to you! Get my FREE meal plan here: https://www.CollegeNutritionist.com/ LET’S BE FRIENDS! Instagram: https://www.instagram.com/collegenutritionist TikTok: https://www.tiktok.com/@dr.rachelpaul Pinterest:… [Verder lezen]
Dag: 15 september 2023
A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to… [Verder lezen]
Join Gregory Lafortune, MS, RDN, LD to talk about MIND diet meal planning and how to make simple, everyday changes in your home to support brain health. Having a process… [Verder lezen]
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