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Every the ad says it is!
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Very happy with this workout. Been doing this everyday for almost 2 months already. I samtarted wuth 7lbs now im using 10 and 15lbs kettlebells. I feel the difference in my body already. Thank you! ๐โโ๏ธ๐
Quite tough, need to try again now I know what's coming and get the right weight.
thus workouts are fantastic and we can really see a difference in our fitness levels and strength.
Anne & Steve in the UK huge thank you
Brilliant workout 6.45pm in Ireland a late workout because I was going to take today of from working out .but i will do that Saturday and Sunday. i feel so good after that love all your kettlebells workouts โฅ๏ธโฅ๏ธx
This was something I had never tried before. Kicked my butt!๐ฅ๐
insane! I underestimated this workout and I'm blasted, thanks ๐
insane workout!
Thank you for this workout this morning. I took almost two months off from working out ๐๐พโโ๏ธ and man itโs much harder to get the rhythm back, gosh this workout was even harder having not worked out in awhile. So thank you. I missed it.
Excelent workout, fast and hard. Thank you guys.
Hi I just want to ask what kg of your kettlebell?
Tough โฅ๏ธโค๏ธ
Whew great workout!!!! Thank you.
I do YouTube workouts all the time and I think this is only the 2nd time I've commented one. I just had to say that I LOVED this workout. I'm 10 months postpartum and was able to keep up with Claudia and look forward to getting to where Coach Kozak is. The length of each exercise was just right. Just when I thought I wouldn't be able to hold my form any longer, Coach Kozak would start counting down. I also thought the variety was excellent. Not too many of the very basic moves that get a little old after awhile. I kept expecting a kettlebell swing ๐ Thank you HASfit!
Well planned combo exercises, short and sweet.