30 Min Full Body KETTLEBELL Workout | Strength & Conditioning

Let’s get it WARRIORS! Grab your kettlebell, follow along and do YOUR best! #KETTLEBELL #homeworkout

For full access to all the workouts be sure to join the studio – https://www.trainlikeawarrior.co.uk

⚔️Workout Details
▸ Full Body
▸15 exercises – 2 Rounds
▸40 secs on / 20 sec off
▸ Bring the intensity
▸ Equipment: Kettlebell

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Join The Train Like A Warrior Workout Studio👇🏻

✅ For business inquiries contact me at conorsloanfitness@gmail.com

📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle.

Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

6 gedachten over “30 Min Full Body KETTLEBELL Workout | Strength & Conditioning”

  1. Conor, this was one of the best workouts! I liked that it was a little longer, and in the end, I was just spent. Really, all of your workouts are brilliant. Quick question: Is it detrimental to muscle growth if we do these workouts every day? Cheers

  2. Thanks again Conor you are Awesome!!! 🙌🏾💪🏾👏🏾🙏🏽💜

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