19/07/20210Comments

Kettlebell goblet squat with jumps – Onlinetrainingsschema.nl

» Bedankt voor het abonneren! ‪http://bit.ly/abonneerOTS «‬‬ → GRATIS e-book ‘Zin en Onzin van Trainen’ ‪http://bit.ly/GratisEbookOTS ←‬‬ Aanwijzingen kettlebell...

by Angie Hague

kettle bell thuis fitness programma

05/06/202112Comments

Kettlebell 20 MIN HIIT Workout

KETTLEBELL “ALL SWING” WORKOUT Standard Swing Single-Arm Swing (Alternate Arms at mid-point cue) Swing and Switch Swing with Front Step Swing with Side Step Swing with Jumping...

by Lawrence King

kettle bell thuis fitness programma

27/05/20211Comments

FULL BODY BEGINNER HOME WORKOUT💪 – Oefeningen voor thuis, 10min REAL TIME workout

FULL BODY BEGINNER HOME WORKOUT YES YES! Het is tijd voor een FULL BODY HOME WORKOUT video voor beginner of postpartum. Ik heb deze video gemaakt zodat jullie in deze, wat...

by Amanda Reed

kettle bell thuis fitness programma

25/04/20210Comments

17 buikspieroefeningen voor thuis zonder materiaal

In deze video vind je buikspieroefeningen voor thuis waarbij je geen materialen nodig hebt. Zo kun je zonder attributen toch je buikspieren trainen!

by Regina Stephens

kettle bell thuis fitness programma

25/04/20210Comments

Samen thuis trainen – Trojan Workout – 2 sets van 3 oefeningen

#SAMENTHUISTRAINEN #TROJANWORKOUT Hebben we het deze week nou aan de stok met instructeur Suzanne?? #trainingscentrumhelena #trojanworkout #blijffit #blijfsterk #blijfveilig...

by Walter Ramos

kettle bell thuis fitness programma

15/04/20210Comments

Beginner's Core Kettlebell Workout

A beginner’s kettlebell workout which aims to strengthen and tone the core and lower back. www.weareappy.com www.twitter.com/appywellbeing www.facebook.com/appywellbeing...

by Joshua Real

kettle bell thuis fitness programma

15/04/20210Comments

40 Minute Full Body Kettlebell Workout | Outdoor Workouts For Home Fitness

40 Minute Full Body Kettlebell Workout video recorded outdoors by 2FitnessLovers, Teija & Karl. Our kettlebell workout will tone your entire body. You can do these...

by Marisol Boyland

kettle bell thuis fitness programma

15/04/20216Comments

30 minute Kettlebell Workout I Beginner Friendly

This is a full body 30 minute Kettlebell Workout you can do as a follow along routine. This is a great kettlebell workout for beginners or more advanced athletes with exercise...

by Deborah Moore

kettle bell thuis fitness programma

07/04/20210Comments

Episode 6: Kettlebell Expert Secrets™

Today we will be covering How to properly grip a kettlebell. We begin with the 4 different setups for using kettlebells, the benefits of each setup and the downside of each...

by Rachal Valverde

kettle bell thuis fitness programma

07/04/20218Comments

TOTAL BODY STRENGTH KETTLEBELL WORKOUT – SWINGS AND GETUPS

This is one of my staple workouts – I try to do it at least twice a week along with my other activities. I find a strange comfort in doing the same...

by Lawrence King

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