Retreats And Events

As we are prepping for this years snow & yoga retreat in Morzine I had some guests asking for some exercises to help improve their fitness ready to hit the slopes.

So here is a quick workout that you can do at home with just a wooden floor and some dusters to help you get ski and snowboard fit.

For more information on all of our up and coming fitness retreats go to http://theworksmorzine.com/retreats