When was the last time you drank a smoothie? A smoothie is typically a drink made by mixing fruits or vegetables in a blender. There are a million types of… [Verder lezen]
Tag: BODY
basic kettlebell workout for beginners, full body kettlebell workout for weight loss, full body kettlebell workout for fat loss, kettlebell exercises for beginners, kettlebell exercises for beginners at home,
Grab your Kettle bell and lets get after this total Body HIIT Workout using just a light to moderate weight kettle bell. This is Day 2 and 3 of or… [Verder lezen]
Looking for a full body workout with kettle bells or dumbbells to sculpt every big muscle in your body from the comfort of your living room? I have a 30… [Verder lezen]
Welcome to this 45 minute full body, single-kettlebell workout! I used a 15 lb (~7 kg) kettlebell – use whatever weight is a good challenge for you. 💪 WOTD 1…. [Verder lezen]
Let’s get it WARRIORS! Grab your kettlebell, follow along and do YOUR best! #KETTLEBELL #homeworkout For full access to all the workouts be sure to join the studio – https://www.trainlikeawarrior.co.uk… [Verder lezen]