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Tag: Fitness

Big Girl Kettle Bell Workout | Fitness #shorts

door Dale Esposito op 11/11/2022 in kettle bell workout

Big and Fat Girl Kettle Bell Workout in the Gym Working out can be a great way to improve your health and fitness. However, it can be difficult to know… [Verder lezen]

I Tested Fitness Models At-Home Workout Program for 1 Month CHLOE TING NATACHA OCEANE ETC

door Beverly Bryant op 27/10/2022 in thuis fitness proramma

For a month I tested the most popular fitness influencers on Instagrams & youtube at-home workout programs, apps, and ebooks! TO help find out which is most effective for you… [Verder lezen]

Build Endurance and Strength With This 30-Minute Kettlebell Burn | POPSUGAR FITNESS

door Joyce Smallwood op 18/10/2022 in kettle bell workout

Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes exercises like alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves. In this… [Verder lezen]

Intermediate women's fitness program

door Marian Roper op 22/08/2022 in thuis fitness proramma

Personal training for women

Killer Double Kettlebell Complex | Home Fitness Workout

door Thomas King op 08/08/2022 in kettle bell thuis fitness programma

This was such a challenge for me today! What an effort. I feel my KB Snatch is getting better, but I am still not 100% happy with it. It’s definitely… [Verder lezen]

Bullworker Sit-at-Home Fitness 90-day Results

door Carma Sibley op 23/07/2022 in thuis fitness proramma

http://SitatHomeFitness.com Explanation and Results of the Sit-at-Home Fitness program. This simple routine emphasizes counting, not strength. Full Body Fitness in 90 days without straining joints. Strength, Tone, Flexibility & Endurance…. [Verder lezen]

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