Looking for a full body workout with kettle bells or dumbbells to sculpt every big muscle in your body from the comfort of your living room? I have a 30… [Verder lezen]
Tag: Kettle
Welcome to Look Deep Fitness where today you are learning the proper technique for a Split Squat Kettle Bell workout you can DO anywhere! #fitness #kettlebellworkout #workoutmotivation #homeworkout Odd exotic… [Verder lezen]
Easy but powerful workout that you can easily follow . ออกกำลังด้วย Kettle Bell ท่าง่ายๆแต่สามารถสร้างกล้ามเนื้อช่วงขาและช่วยกระชับช่วงล่างได้อย่างดี ทำตามทั้งหมด 3-5 เซ้ทนะคะ
KETTLEBELL WORKOUT FOR SEXY ABS AND BROAD SHOULDER| FIRST EVER INDIAN VIDEO Getting a strong sizzled body needs lots of efforts, so today video on making shoulder workout at home… [Verder lezen]
Here is another great workout for all my #athome followers. Quick yet you get a full body workout. If you like this workout, check out my patreon. www.patreon.com/itsmarisolherrera Follow me:… [Verder lezen]
This video is for my FITT Class it includes 5 exercises using kettlebells. 1. KETTLEBELL SWING 2. ONE ARM SWING 3. FRONT SQUAT 4. KETTLEBELL PUSHUP 5. SUMO SQUAT Music… [Verder lezen]