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Tag: Killer

Killer 15 Minute Kettlebell Fat Loss Workout | Swing and Burpee Challenge

door James Stephens op 03/01/2023 in kettle bell thuis fitness programma

Join my January 30 Day Kettlebell Swing Burpee Challenge HERE https://over40shred.com/Kettlebell-Swing-Burpee-Challenge Funk takes you through a kettlebell swing burpee workout that combines two powerful exercises, the kettlebell swing and burpee… [Verder lezen]

Killer KETTLEBELL HIIT Workout // Total Body Sculpt

door Jessica Davis op 27/09/2022 in kettle bell workout

Get ready to dive into today’s killer Kettlebell HIIT workout! This total body HIIT workout uses a kettlebell for resistance and targets all the major muscle groups giving you a… [Verder lezen]

Killer Double Kettlebell Complex | Home Fitness Workout

door Thomas King op 08/08/2022 in kettle bell thuis fitness programma

This was such a challenge for me today! What an effort. I feel my KB Snatch is getting better, but I am still not 100% happy with it. It’s definitely… [Verder lezen]

Killer Kettlebell TABATA Workout

door Deborah Davis op 13/07/2022 in kettle bell workout

It’s Tabata time and today we are throwing a kettlebell in the mix. Each tabata circuit has 2 exercises that we will repeat 4 times for a serious burn and… [Verder lezen]

Killer FULL BODY HIIT // Kettlebell (or Dumbbell) Workout

door Eldridge Gomez op 13/07/2022 in kettle bell workout

Today’s full body Kettlebell HIIT workout is a killer!! Two HIIT style circuits to get through full of some intense total body kettlebell exercises. If you don’t have a kettlebell… [Verder lezen]

🔔 Killer Kettlebell AMRAP Workout

door Helen Ramsey op 13/07/2022 in kettle bell workout

It’s AMRAP time! This Kettlebell AMRAP is all about doing YOUR best, working at YOUR own pace and getting in as many rounds as possible during each 5 minute circuit…. [Verder lezen]

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