Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/advanced-high-intensity/kettlebell–workout-2/ for the 25 Min Kettlebell Workout: Kettlebell Workouts for Fat Loss & Strength Training Exercises Men Women instructions… [Verder lezen]
Tag: Workouts
Sunny Trainer Mrs. Incredible aka Sam Candler has a 20-Minute Beginner Upper Body Kettlebell Halloween Workout for you. You will need to make sure there is nothing on your wrist… [Verder lezen]
Fat to Fit Workouts with Cindy Lane Ross, this week we are doing the Thigh Master! No gym equipment needed! Make sure you do 2-3 sets of 15 repetitions.
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Minute HIIT Kettlebell Workouts for Fat Loss & Strength – 30 Min Kettlebell Workout Cardio Training: http://hasfit.com/workouts/home/kettlebell/30-minute-hiit-kettlebell-workouts-for-fat-loss-strength/… [Verder lezen]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 20 Minute Kettlebell Workout – HIIT Kettlebell Workouts for Fat Loss & Strength Exercises: https://hasfit.com/workouts/home/advanced-high-intensity/20-minute-kettlebell–workout/ Donate on Patreon:… [Verder lezen]
Building muscle doesn’t have to happen in a gym or under an iron bar loaded with plates. It can happen with almost no equipment, in your garage, back room, or… [Verder lezen]